Cheese is one of the products obtained from Cow’s milk or goat’s milk. There are many types of cheese to choose from, such as mozzarella, cheddar and parmesan. Many people think that it is food cheese that doesn’t have any health benefits and should be avoided. Especially those who
Protein is a nutrient that contains essential amino acids for the body. Its function is to build strength and help in the functioning of bones, muscles, and skin. Although our body can create 9 types of amino acids on its own. It still needs to receive
Even to prevent mosquito bites Biting it would be difficult. Because mosquitoes are small animals. and has a general propagation. But the general public can reduce the risk of encountering mosquito bites and infection with various diseases that mosquitoes carry. Avoid living near standing water that may be a breeding
Lactose Intolerance is the name that many people use to refer to the condition of impaired digestion of lactose. This is a condition in which the body is unable to digest lactose in dairy products. Therefore, it may cause bloating, abdominal pain, and diarrhea. After consuming milk