22-year-old girl’s urine is dark like tea, doctor says “kidneys are no longer usable”, reveals 3 habits that many people like to do
22-year-old girl’s urine is dark like tea, doctor says “both kidneys are no longer usable” Reveals 3 habits that lead to disaster: food eaten, water drunk, time spent sleeping
In the most beautiful years of her life, while her family was celebrating the Chinese New Year, Xiao Yu. A 22-year-old woman from Shanghai, China, was bedridden due to end-stage renal failure.
Xiao Yu is a cheerful and adventurous young woman. But about a year ago, she started to feel a little unwell, but she didn’t pay much attention to it. Until the second half of 2024, her symptoms got worse. She often felt nauseous, tired, and had difficulty urinating. When she observed, her urine was dark, similar to leftover tea. When her family took her to see a doctor, they received bad news : “Both her kidneys were damaged and no longer usable.”
In particular, Xiao Yu was diagnosed with end-stage renal failure and hyperuricemia. As explained by the attending physician, renal failure means that the kidneys lose their ability to filter waste from the blood effectively. Hyperuricemia occurs when the kidneys cannot remove waste from the blood. Causing toxins such as urea nitrogen and creatinine to build up in the เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง body, which are signs of end-stage renal failure. If left untreated, it can have serious effects on the nervous system, heart, and digestive system, and can be life-threatening.
Life changed because of the behavior of “1 eat, 1 drink, 1 sleep”
At first, Xiao Yu was shocked and couldn’t believe the diagnosis. Because she was young and thought her symptoms were not serious. However, when the doctor analyzed her lifestyle and checked her medical history, Xiao Yu felt sorry and ashamed. Because the cause of the disease was her own eating, drinking, and nightlife habits.
1. Eating: I like to eat fried food.
Xiao Yu loves fried food, especially fried chicken and French fries. She has been eating them almost every day for more than 4 years. Consuming too much fried food increases the risk of obesity, high blood pressure, and diabetes, all of which are factors that can adversely affect the kidneys. Trans fats and reused frying oils create free radicals that stimulate inflammation. Overworking the kidneys and potentially leading to chronic renal failure.
2. Drinking: Addicted to bubble tea
Like many Chinese teenagers, Xiao Yu drinks milk tea almost every day. Sometimes up to five cups, especially on weekends or when she’s stressed. Her doctor says artificial sweeteners are bad for her kidneys. High levels of sugar can spike insulin levels and increase the risk of diabetes, which, if chronic, can lead to kidney failure and kidney damage. Milk tea is also high in phosphorus, which makes it harder for the kidneys to remove it from the body. Over time, it can reduce the kidneys’ ability to filter and lead to chronic kidney failure.
3. Nightlife: Sleeping late
Since graduating from high school, Xiao Yu has rarely slept before 1 a.m. Her normal sleep time is between 2 and 3 a.m. Long-term sleep deprivation disrupts the kidney’s life cycle and detoxification process. When the kidneys do not get enough rest, their ability to filter waste decreases. If it accumulates for a long time, it can lead to kidney failure. In addition, staying up late increases the risk of high blood pressure, obesity, and diabetes, which are important factors that cause kidney deterioration faster.
Xiao Yu’s story is an important lesson about kidney health care. Current eating and lifestyle habits may not seem to have any immediate negative effects, but if accumulated over time, they can lead to serious diseases without warning. Choosing a healthy diet, reducing sugar, avoiding fried foods, and getting enough rest are all things that help the kidneys function efficiently and prevent serious health problems in the future.